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Health & Wellness - You Are What You Think - Up For A Mental Diet?

YOU ARE WHAT YOU THINK! UP FOR A MENTAL DIET?

Monday, 23 September at 10:30

Join Zuzana Schwalb in the Clubhouse.

We know the phrase “You are what you eat”, but may not know “You are what you think”. We translate our thoughts into decisions and actions to create our own personal reality but, of the sixty thousand thoughts per day, 95% of them pass us by.

Thoughts are extremely powerful and can either support or sabotage us. So to change our lives for the better, we need to take control of our inner selves.

 I‘ve learned that trying to change my world without changing my mind, is like trying to change my reflection in a mirror without changing my physical appearance!

Earlier Event: September 22
Sunday Walk Around The Ring
Later Event: September 23
Italian Conversation